An Easy Guide to Allergy-Free Coocking
Quick Gluten and Sugar-Free Pancakes : Date Added: 7 Nov 2011
Listed in: Yeast-Free Recipes / Breakfast
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Ingredients

Yield: 8-12 servings

1 cup Gluten-Free Pancake mix*
1 cup apple juice
1/2 tsp cider vinegar
1 tsp vegetable oil or coconut oil
Extra oil for frying

*For my whole grain version, check out the "Sides and Mixes" recipe section

Cooking Instructions

1. In a large bowl, place the dry pancake mix.
2. In a separate medium bowl, mix together the apple juice, vinegar and oil. Slowly pour the wet ingredients into the pancake mix and mix well.
3. Melt the extra oil over a medium-hot griddle and pour the batter onto the griddle. Fry the pancake on both sides until it is brown on each side. Top with our Easy Sugar-Free Berry Sauce.

**Some yeast free diets do not allow consumption of any flours or fruit. Check with your doctor before making and eating this recipe!

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